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    • Useful info / Medical
    • 2026/10/16 (Fri)
    Vivinavi Hawaii

    ドクター月川が答えるお悩み相談室　【更年期障害編】Vol.2

    前回は、更年期障害の原因と症状について説明いたしました。
    今回は、更年期障害の具体的なマネージメントについてお話を進めていきたいと思います。

    まず、代表的な症状を挙げてみます。
    1)月経周期の変化
    2)体温の変化、Hot Flash（ホットフラッシュ）、夜間の冷や汗
    3)性交時痛
    4)動悸、めまい、息切れ
    5)眼精疲労、視力の低下
    6)尿路感染症、膀胱炎、頻尿、夜間頻尿
    7)頭痛、肩こり、五十肩
    8)不眠症、または逆に常に眠い
    9)倦怠感
    10)ムードチェンジ、うつ状態、いらだちなど
    これらの症状はほんの一部で、医学書には200以上の症状が挙げられています。

    中でも、訴えの多い症状の一つがHot Flashで、多くの人がそのマネージメントに苦労します。
    対処法は
    ① できるだけ涼しい部屋で寝る。
    ② 夜間に暑くなったとき、すぐに温度調節ができるように、薄手のものを重ね着したり、着替えを用意したりして休む。
    ③ シーツなどの寝具類や寝間着は、通気性を保つため、できるだけ綿素材のものを選ぶ。
    ④ Hot Flashを感じたら、冷たい水を飲む。
    ⑤ 過度の飲酒は避ける。
    などです。

    次に多い症状は、性交時痛です。女性ホルモンの分泌が低下してくるため、膣壁も薄くなり、粘液の分泌も少なくなります。そのため、摩擦が生じ、性交時に痛みを感じるようになります。
    まず、薬局で販売されているK-Y Jellyなどの潤滑剤の使用をお勧めします。これらは水溶性で、一般的に使用しやすい製品です。
    それでも改善されない場合は、主治医に相談し、エストロゲンを含むクリームなどの処方を検討してもらいましょう。

    最後に、感情の変化、ムードチェンジについてです。精神的不安、不眠、寂しさ、うつ状態などが挙げられますが、これらの症状も女性ホルモンの変化によって起こることがあります。
    大半の人は自分で対処できますが、かなり重症になるケースもあります。
    ご自分で対処できないと感じたら、症状がひどくなる前に主治医の先生に相談しましょう。

    もう一つ、重要なことがあります。月経周期の変化を更年期の症状の一つと思い込んで、婦人科系の病気、いわゆる子宮頸がん、子宮体がん、卵巣がんなどを見逃さないようにしましょう。
    そのためにも、定期的に婦人科を受診し、必要な検診を受けることをお勧めします。

    今回は、更年期障害のマネージメントについて説明しました。次回は、更年期障害の治療についてお話を進めていきたいと思います。

    • Problem solution / Medical
    • 2026/10/16 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Free Seminar ｜ The Basics of In Vitro Fertilization Explained in an Easy-to-understand Way] ＼ Simultaneous Webinar ・ Japanese Language Support ／

    "Having trouble getting pregnant …"
    “Where Do I Start with In Vitro Fertilization? ？”

    Do you have concerns like these? ？

    At Life IVF Center, we hold monthly IVF seminars designed for those struggling with infertility ・ and those considering IVF, making the process easy to understand even for first-timers.

    ＜ What You’ll Learn in This Seminar ＞

    ・ The Basics and Process of In Vitro Fertilization
    ・ What You Need to Know to Increase Your Chances of Success
    ・ How to Choose the Right Treatment for You
    ・ Key Points About Fertility Treatment in the U.S.
    ・

    ＜ Event Date and Time ＞

    November 7 （ Sat ） 2 :00–3:30 p.m. （ PDT ）

    📍 Location ： Life IVF Center, 289 W. Huntington Dr, Suite 400, Arcadia, CA 92606

    Choose between in-person or webinar participation

    ＜ Participant Benefits ＞

    ・ Free to attend
    ・ Monthly drawing for a “free consultation”

    Even a small step could open up new possibilities.
    You’re more than welcome to just come and gather information at first.

    We look forward to your participation.

    ▼ Please feel free to register using the link below. （ It takes just one minute ）

    Free of charge ！ Concurrent Webinars ！

    • Useful info / Medical
    • 2026/10/16 (Fri)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Chiropractic care for the community ！ Kids' Week and Senior Week now underway ！.

    At Fukuda Chiropractic, we host various events to help more people become healthier, more active, and—above all—smile through chiropractic care. ！

    ★ Senior Week (first week of every month)
    Eligibility: Patients aged 65 and older
    Full treatment session （ Massage ・ Including adjustments ） for $ 35 ！
    ＊ The regular fee applies for initial consultations.

    ★ Kids’ Week (third week of every month)
    Eligibility: Children 14 years old and under
    We offer free spinal ・ and pelvic adjustments ！


    We want children to understand the importance of taking care of their bodies from a young age ,
    and with the hope that seniors will be able to lead healthy and active lives for as long as possible, we are currently implementing various initiatives.

    Please feel free to contact us in Japanese ！

    ＊ We accept various insurance plans. Please consult with us.

    ★ Senior Week (1st week of every month)
    ★ Kids Week (3rd week of every mont...

    • Signature service / Medical
    • 2026/10/15 (Thu)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Internal Medicine, Pediatrics, Orthopedics, Dermatology ／ A Local Clinic Your Family Can Count On

    [To Residents of Kimitsu City, Kisarazu City, Futtsu City, and Sodegaura City]
    Specific Health Checkups ・ Various vaccinations, available at our clinic ！
    As a family clinic serving everyone from children to the elderly, we offer a wide range of medical specialties, including
    Internal Medicine ・ Orthopedics ・ Pediatrics ・ and Dermatology .
    *We are closed on Fridays ・, Sundays ・, and national holidays.

    Please feel free to visit us if you have any health concerns.
    For appointments ・ or inquiries, please feel free to contact our clinic.

    内科小児科整形皮膚科予防接種
    • Signature service / Medical
    • 2026/10/15 (Thu)
    Vivinavi Kisarazu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Graduating from "Dentist ＝ Scary" ！ Fun treatment debut in the examination room with animation and the sea

    ～ We support the debut of dentistry ！ The examination room can be moved with a stroller ◎
    There is a stuffed animal in our examination room.
    Children tend to get nervous at the dentist, but with a stuffed animal, they may feel a little more relaxed 😊
    Also, children can receive treatment while watching cartoons, so children who do not like the sound of the dentist can rest assured ◎

    Children who are making their debut at the dentist and cannot sit in the chair can play in the kids' space. ！

    The family examination room is accessible with a baby stroller, so you can wait with your child even if you are bringing your child with you.

    The kids' space is designed in the theme of a Scandinavian forest, where children can enjoy playing while they wait.
    In addition, the examination room also has a pop atmosphere with a nautical theme, so that you can proceed with your treatment without feeling fear.

    We aim to provide a safe and comfortable dental clinic while respecting the pace of your child, so
    please feel free to contact us if you have any questions or concerns.


    □□□□□□□□□□□□□□□
    Yokodai Family Dental Clinic
    0438-38-4854

    歯医者治療
    • Signature service / Medical
    • 2026/10/15 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Psychiatry] You can see a psychiatrist in Japanese. Please consult with us if you are suffering from mood swings, etc. 🕊️

    Americas TMS Center is a Japanese-speaking psychiatric clinic that offers TMS treatment ・ (Spravato ® nasal spray treatment) and other medications.
    After an initial consultation to discuss the patient's medical condition in detail and determine the best treatment plan together with the patient, treatment will begin. If you are experiencing severe stress or anxiety, or if you are feeling depressed and helpless, please do not suffer alone, please consult with us first.
    We have Japanese speaking staff in our office, so please feel free to contact us in Japanese.

    ┈┈┈┈┈┈┈┈ ୨ Route ┈┈┈┈┈┈┈┈

    TEL : (714)867-7037(8:30AM-4:15PM)
    Email : info@americastms.com
    Web site : www. americastms.com

    ┈┈┈┈┈┈┈┈ ୨ ┈┈┈┈┈┈┈┈

    🥼 Director ・ Psychiatrist 🥼
    Dr. Alejandra Suzuki
    Director, Americas TMS Center
    Dr. Alejandra Suzuki
    Alejandra R. Suzuki, M.D., FAPA

    Board Certified Psychiatrist, American Board of Psychiatry
    Board Certified Pediatric Psychiatrist
    Diplomate of the American Board of Psychiatry and Neurology

    A third generation Japanese American born in Argentina, he came to Japan after graduating from the Faculty of Medicine at the University of Buenos Aires, Argentina. After several years in Japan, he came to the U.S. and trained at UCLA and USC, gaining about 30 years of experience as a psychiatrist before opening Americas TMS Center in 2009.

    Currently, he is an Assistant Professor at the University of California, Irvine (UCI) School of Medicine, where he treats patients of all ages, from adults to children, in English ・ Japanese ・ and Spanish, based on accurate diagnosis and appropriate treatment plan. He is a Professor in the Department of Medicine.

    A board-certified specialist by the American Board of Psychiatry and Neurology and the American Academy of Pediatric Psychiatry and Neurology, he offers
    TMS treatment (Transcranial Magnetic Stimulation) ） and
    (Transcranial Magnetic Stimulation) and Esketamine (Spravato ® Nasal Spray) treatment for a variety of neuropsychiatric disorders.

    <年少者： ADHD （ Attention Deficit ・ Hyperactivity Disorder ） ・ Autism ・ Depression ・ Anxiety>
    < 成人： Depression ・ Anxiety ・ PTSD Post Traumatic Stress Disorder ） ・ Manic Depression ・ OCD （ Obsessive Compulsive Disorder ） >


    What is 🧠 TMS Treatment ？
    TMS treatment (Transcranial Magnetic Stimulation Therapy) is a method of treating the brain using magnetic stimulation by placing special coils on the head.
    A magnetic field is generated by passing an electric current through the coil, and changes in the magnetic field make it possible to pinpoint and stimulate specific areas of the brain.
    Since only the targeted area is stimulated, there is no effect on the surrounding area and side effects are considered to be very low.
    Unlike conventional drug therapy, there is little burden on the body and no downtime after treatment. Therefore, patients can undergo treatment while continuing their daily lives.

    During the treatment, you can relax in a reclining chair while watching TV or your smartphone ☕

    🛋 Esketamine🛋
    Spravato ® What is the ？

    Esketamine treatment we offer is a safe, medically supervised treatment using a nasal spray of the drug
    Spravato ®.
    Spravato is a nasal spray. Used as a nasal spray, it acts directly on the brain and is believed to have a rapid effect.
    It has a different mechanism of action than conventional antidepressants and is recommended for patients who have had insufficient improvement with conventional pharmacotherapy.
    Treatment is always conducted in the presence of medical staff, and patients are monitored in the hospital for a certain period of time after use. This makes it possible for patients to undergo treatment with full consideration given to safety.

    During treatment, you can relax on the sofa while listening to music ・ reading ・ coloring books or doing whatever you like ☕

    🍃 What is depression ？ 🍃

    Depression is a condition in which the brain is not functioning properly due to a combination of various mental and physical stresses.
    It is never a "mood" or a "personality problem".

    Depression can make it difficult to think positively about things, and the depressed mood may persist, or the person may not be able to enjoy things he or she used to enjoy. In addition, physical discomforts such as difficulty sleeping, loss of appetite, and tiredness may appear, which may interfere with daily life. When these conditions persist, there is a possibility of depression. Recent research has shown that depression is not a "mental illness" but rather a disease related to brain function. In particular, it is believed that the weakening of the dorsolateral prefrontal cortex （ in the front part of the brain, called the dorsolateral prefrontal cortex ）, is closely related to the symptoms of depression.

    If you are experiencing strong stress or anxiety, or if you feel depressed and helpless, please do not suffer alone, but consult with us first.
    We have Japanese speaking staff in our office, so please feel free to contact us in Japanese.

    ┈┈┈┈┈┈┈┈ ୨ 通常 ┈┈┈┈┈┈┈┈

    ☎ Please contact us in Japanese ☎
    TEL : (714)867-7037(8:30AM-4:15PM) Email : info@americastms.com

    ┈┈┈┈┈┈┈┈ ୨ Please contact us at ┈┈┈┈┈┈┈┈

    • Problem solution / Medical
    • 2026/10/15 (Thu)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Shoulder pain ・ Low back pain, treatment for you at Fukuda Chiropractic ！.

    "My shoulders and lower back ache from desk work …"
    "I injured myself while playing sports"
    “Pain or discomfort that has persisted since a car accident”

    Are you putting up with these physical problems? ？
    At our clinic, we provide “customized treatment” tailored to each patient’s physical condition and symptoms.

    Our goal is not just to relieve pain, but
    “to help you feel better than you did before the problem started.”

    💻 Stiff shoulders from remote work ・ And lower back pain too
    From long hours of computer work or a sedentary lifestyle,
    ・ Stiff shoulders and neck
    ・ Persistent lower back pain
    ・ Concerns about your posture
    Your body feels heavy

    If this sounds like you, please feel free to consult with us.
    🏀 We also treat sudden sports injuries
    A U.S.-certified sports chiropractor provides thorough care for acute sports injuries and physical pain.
    We support not only your daily life but also help you maintain physical fitness so you can continue playing sports.

    🚗 Pain After a Traffic Accident ・ Please consult us even if you’re just feeling discomfort
    Even if you feel fine immediately after an accident, pain or discomfort may develop later in your neck ・ shoulders ・ or lower back.

    If you have any symptoms that concern you, please consult us as soon as possible.
    ＜ We Accept Various Insurance Plans ＞
    We accept various insurance plans. Please feel free to consult us.

    Appointments ・ Please feel free to contact us by phone or online for a consultation. ！

    “Lately, I’ve been feeling a little off.”
    Even if you’re just at that stage, please feel free to contact us.

    肩こり腰痛カイロ整骨院マッサージ
    • Useful info / Medical
    • 2026/10/14 (Wed)
    Vivinavi New York

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infertility Treatment: Where to Start ？ I wrote about my treatment in New York in my Note!

    For those considering fertility treatment in New York.

    “Where should I start? ？”
    “How do I choose between IUI and IVF? ？”
    “I was told my AMH is low—how should I interpret this? ？”

    For those of you facing these questions, I’ve started a series on Note called “A Guide to Fertility Treatment in the U.S.”

    In this post, I’ll discuss
    “where you are now” and “where you want to go”—things you should know before starting fertility treatment.

    Drawing on my own experience with fertility treatment and my experience supporting Japanese patients in New York, I’ve summarized this information as clearly as possible.

    I hope this serves as a helpful reference for those who are about to start trying to conceive or are considering fertility treatment.

    ▼ Read the article here
    https://note.com/tomokofertility/n/n86771b20dee7

    • Wanted / Medical
    • 2026/10/14 (Wed)
    Vivinavi San Diego

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Egg donors wanted. Gratuity $ 10,000- $ 20,000. travel expenses also paid separately.

    Egg Donor （ Egg Donor ） living in the U.S. We are looking for egg donors .
    Gratuity ＄ 10,000- $ 20,000 （ We let the donor decide the amount of the gratuity themselves. ）
    We will also pay for transportation, food and hotel expenses for those going far away.

    We are looking for a physically and mentally healthy woman between the ages of 20 and 29 living in the US,
    who does not smoke and has a flexible morning schedule.

    Headquartered in Pasadena （ California ） but we have affiliated clinics throughout the US.
    （ If you cannot travel far, you can register with a clinic near your home of choice. ）

    ＊ If you come from far away, you will have to come twice.
    The first visit will be one day for screening and the second visit will be 5-10 days for egg retrieval.

    Genesis ・ Group is an agency that has been supporting
    egg donation and surrogacy for over 10 years for couples suffering from infertility worldwide.
    We are affiliated with specialized doctors and attorneys and are
    well-prepared to provide full support.
    We are also licensed by the New York State Insurance Department,
    making us one of the top agencies in New York.

    We are committed to confidentiality and
    your information will never be shared with anyone outside of our company or clinic
    and you can rest assured that your information will be kept confidential.

    If you are willing to cooperate with us,
    please fill out the application form on our website
    → https://ja.genesissurrogacy.com/egg-donor- application
    We will contact you later.

    If you have any questions, please feel free to contact us anytime.

    Please help us
    to help couples who want to have children.


    ＊ If you are interested in freezing your eggs for the future,
    we offer a free egg freezing program for yourself.
    Please see our Egg Freezing Program page for more information.

    • Wanted / Medical
    • 2026/10/14 (Wed)
    Vivinavi New Jersey

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Egg donors wanted. Gratuity $ 10,000- $ 20,000. travel expenses also paid separately.

    Egg Donor （ Egg Donor ） living in the U.S. We are looking for egg donors .
    Gratuity ＄ 10,000- $ 20,000 （ We let the donor decide the amount of the gratuity themselves. ）
    We will also pay for transportation, food and hotel expenses for those going far away.

    We are looking for a physically and mentally healthy woman between the ages of 20 and 29 living in the US,
    who does not smoke and has a flexible morning schedule.

    Headquartered in Pasadena （ California ） but we have affiliated clinics throughout the US.
    （ If you cannot travel far, you can register with a clinic near your home of choice. ）

    ＊ If you come from far away, you will have to come twice.
    The first visit will be one day for screening and the second visit will be 5-10 days for egg retrieval.

    Genesis ・ Group is an agency that has been supporting
    egg donation and surrogacy for over 10 years for couples suffering from infertility worldwide.
    We are affiliated with specialized doctors and attorneys and are
    well-prepared to provide full support.
    We are also licensed by the New York State Insurance Department,
    making us one of the top agencies in New York.

    We are committed to confidentiality and
    your information will never be shared with anyone outside of our company or clinic
    and you can rest assured that your information will be kept confidential.

    If you are willing to cooperate with us,
    please fill out the application form on our website
    → https://ja.genesissurrogacy.com/egg-donor- application
    We will contact you later.

    If you have any questions, please feel free to contact us anytime.

    Please help us
    to help couples who want to have children.


    ＊ If you are interested in freezing your eggs for the future,
    we offer a free egg freezing program for yourself.
    Please see our Egg Freezing Program page for more information.

    • Wanted / Medical
    • 2026/10/14 (Wed)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Egg donors wanted. Gratuity $ 10,000- $ 20,000. travel expenses also paid separately.

    Egg Donor （ Egg Donor ） living in the U.S. We are looking for egg donors .
    Gratuity ＄ 10,000- $ 20,000 （ We let the donor decide the amount of the gratuity themselves. ）
    We will also pay for transportation, food and hotel expenses for those going far away.

    We are looking for a physically and mentally healthy woman between the ages of 20 and 29 living in the US,
    who does not smoke and has a flexible morning schedule.

    Headquartered in Pasadena （ California ） but we have affiliated clinics throughout the US.
    （ If you cannot travel far, you can register with a clinic near your home of choice. ）

    ＊ If you come from far away, you will have to come twice.
    The first visit will be one day for screening and the second visit will be 5-10 days for egg retrieval.

    Genesis ・ Group is an agency that has been supporting
    egg donation and surrogacy for over 10 years for couples suffering from infertility worldwide.
    We are affiliated with specialized doctors and attorneys and are
    well-prepared to provide full support.
    We are also licensed by the New York State Insurance Department,
    making us one of the top agencies in New York.

    We are committed to confidentiality and
    your information will never be shared with anyone outside of our company or clinic
    and you can rest assured that your information will be kept confidential.

    If you are willing to cooperate with us,
    please fill out the application form on our website
    → https://ja.genesissurrogacy.com/egg-donor- application
    We will contact you later.

    If you have any questions, please feel free to contact us anytime.

    Please help us
    to help couples who want to have children.


    ＊ If you are interested in freezing your eggs for the future,
    we offer a free egg freezing program for yourself.
    Please see our Egg Freezing Program page for more information.

    • Signature service / Medical
    • 2026/10/14 (Wed)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Psychiatry] You can see a psychiatrist in Japanese. Please consult with us if you are suffering from mood swings, etc. 🕊️

    Americas TMS Center is a Japanese-speaking psychiatric clinic that offers TMS treatment ・ (Spravato ® nasal spray treatment) and other medications.
    After an initial consultation to discuss the patient's medical condition in detail and determine the best treatment plan together with the patient, treatment will begin. If you are experiencing severe stress or anxiety, or if you are feeling depressed and helpless, please do not suffer alone, please consult with us first.
    We have Japanese speaking staff in our office, so please feel free to contact us in Japanese.

    ┈┈┈┈┈┈┈┈ ୨ Route ┈┈┈┈┈┈┈┈

    TEL : (714)867-7037(8:30AM-4:15PM)
    Email : info@americastms.com
    Web site : www. americastms.com

    ┈┈┈┈┈┈┈┈ ୨ ┈┈┈┈┈┈┈┈

    🥼 Director ・ Psychiatrist 🥼
    Dr. Alejandra Suzuki
    Director, Americas TMS Center
    Dr. Alejandra Suzuki
    Alejandra R. Suzuki, M.D., FAPA

    Board Certified Psychiatrist, American Board of Psychiatry
    Board Certified Pediatric Psychiatrist
    Diplomate of the American Board of Psychiatry and Neurology

    A third generation Japanese American born in Argentina, he came to Japan after graduating from the Faculty of Medicine at the University of Buenos Aires, Argentina. After several years in Japan, he came to the U.S. and trained at UCLA and USC, gaining about 30 years of experience as a psychiatrist before opening Americas TMS Center in 2009.

    Currently, he is an Assistant Professor at the University of California, Irvine (UCI) School of Medicine, where he treats patients of all ages, from adults to children, in English ・ Japanese ・ and Spanish, based on accurate diagnosis and appropriate treatment plan. He is a Professor in the Department of Medicine.

    A board-certified specialist by the American Board of Psychiatry and Neurology and the American Academy of Pediatric Psychiatry and Neurology, he offers
    TMS treatment (Transcranial Magnetic Stimulation) ） and
    (Transcranial Magnetic Stimulation) and Esketamine (Spravato ® Nasal Spray) treatment for a variety of neuropsychiatric disorders.

    <年少者： ADHD （ Attention Deficit ・ Hyperactivity Disorder ） ・ Autism ・ Depression ・ Anxiety>
    < 成人： Depression ・ Anxiety ・ PTSD Post Traumatic Stress Disorder ） ・ Manic Depression ・ OCD （ Obsessive Compulsive Disorder ） >


    What is 🧠 TMS Treatment ？
    TMS treatment (Transcranial Magnetic Stimulation Therapy) is a method of treating the brain using magnetic stimulation by placing special coils on the head.
    A magnetic field is generated by passing an electric current through the coil, and changes in the magnetic field make it possible to pinpoint and stimulate specific areas of the brain.
    Since only the targeted area is stimulated, there is no effect on the surrounding area and side effects are considered to be very low.
    Unlike conventional drug therapy, there is little burden on the body and no downtime after treatment. Therefore, patients can undergo treatment while continuing their daily lives.

    During the treatment, you can relax in a reclining chair while watching TV or your smartphone ☕

    🛋 Esketamine🛋
    Spravato ® What is the ？

    Esketamine treatment we offer is a safe, medically supervised treatment using a nasal spray of the drug
    Spravato ®.
    Spravato is a nasal spray. Used as a nasal spray, it acts directly on the brain and is believed to have a rapid effect.
    It has a different mechanism of action than conventional antidepressants and is recommended for patients who have had insufficient improvement with conventional pharmacotherapy.
    Treatment is always conducted in the presence of medical staff, and patients are monitored in the hospital for a certain period of time after use. This makes it possible for patients to undergo treatment with full consideration given to safety.

    During treatment, you can relax on the sofa while listening to music ・ reading ・ coloring books or doing whatever you like ☕

    🍃 What is depression ？ 🍃

    Depression is a condition in which the brain is not functioning properly due to a combination of various mental and physical stresses.
    It is never a "mood" or a "personality problem".

    Depression can make it difficult to think positively about things, and the depressed mood may persist, or the person may not be able to enjoy things he or she used to enjoy. In addition, physical discomforts such as difficulty sleeping, loss of appetite, and tiredness may appear, which may interfere with daily life. When these conditions persist, there is a possibility of depression. Recent research has shown that depression is not a "mental illness" but rather a disease related to brain function. In particular, it is believed that the weakening of the dorsolateral prefrontal cortex （ in the front part of the brain, called the dorsolateral prefrontal cortex ）, is closely related to the symptoms of depression.

    If you are experiencing strong stress or anxiety, or if you feel depressed and helpless, please do not suffer alone, but consult with us first.
    We have Japanese speaking staff in our office, so please feel free to contact us in Japanese.

    ┈┈┈┈┈┈┈┈ ୨ 通常 ┈┈┈┈┈┈┈┈

    ☎ Please contact us in Japanese ☎
    TEL : (714)867-7037(8:30AM-4:15PM) Email : info@americastms.com

    ┈┈┈┈┈┈┈┈ ୨ Please contact us at ┈┈┈┈┈┈┈┈

    • Problem solution / Medical
    • 2026/10/13 (Tue)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Have you had a dental check-up within 6 months ？ Have you stayed away from the dentist because you don't have insurance ？?

    Dental problems can get worse and worse if left untreated without symptoms.　
    If you have not had a check-up in six months or more, please come to our office.

    Our dental clinic will take your individual needs into consideration.
    We are able to treat patients of all ages, from babies to the elderly. Everyone is welcome to consult with us.


    Our clinic also offers special rates for those without insurance.


    ★ Special plan for those without insurance only ★

    ≫ Adults
    Checkup, x-ray, cleaning $ 90 （ Tax not included ）
    ≫ Children
    checkup, x-ray, cleaning, fluoride $ 70 （ before tax ）

    other treatments ・ treatment also 10%-20% off
    *only for those without insurance

    ★ We accept various insurances ★
    HMSA ・ HMAA ・ HDS ・ Delta Dental ・ United Concordia ・ GEHA
    Other consult Please contact us.



    Free parking available.

    歯科検診クリーニング
    • Introduction / Medical
    • 2026/10/13 (Tue)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    A Story of the Rebirth of the Soul - Information on Self-Publishing -

    Under the theme “Exclusive Insights into Clinical Psychology for Mental Care and Healing,” I’m writing a column for “Life Supporters.”

    This time, I’ve self-published a book through Amazon.

    ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
    Have you ever felt like the same things just keep repeating themselves? ？

    Complicated relationships, persistent anxiety and depression, self-loathing, codependency, loneliness, and unhealed trauma.
    You’re trying your best, but for some reason, things just don’t work out. Every time you try to change, you end up back where you started.
    To you who are here today, thinking, “Why is this happening only to me?” yet still refusing to give up—I imagine there are many of you who have been blaming yourselves for this for a long time.

    But it’s not your fault.

    In your subconscious mind, an “old program” installed during your childhood continues to run quietly.
    Learning about that program and gently rewriting it—that is the theme of this book.
    ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
    This book was written by a California-licensed Marriage ・ and Family Therapist （ (LMFT) ） who is also and a Doctor of Psychology, who wrote this book based on over 20 years of clinical experience. Drawing on Heart-Centered Hypnotherapy and Ro-Hun Therapy from The Wellness Institute, this book takes an approach that integrates psychotherapy, hypnotherapy, and a spiritual perspective to gently guide you into the depths of your heart.

    Each chapter includes practical worksheets, allowing you to quietly reflect on yourself as you read.

    For those who: ： Have noticed recurring patterns in their lives, wish to gently let go of past wounds, want to love themselves more, or seek to discover their soul’s purpose.

    If you’re feeling stuck right now, that might be a sign that you should pick up this book. May it gently accompany you as you take your next step.

    Please see below for details ↓
    For residents of the United States ： https://www.amazon.com/ dp/B0H62XN3J3
    For residents of Japan ： https://www.amazon.co.jp/dp/B0H58TR6NZ

    We look forward to your support.

    • Signature service / Medical
    • 2026/10/12 (Mon)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Are you able to clean and check up your teeth regularly every 6 months ？?

    Why don't you review your own [teeth] ？

    □ ■ Cleaning and check up of teeth ■ □

    ・ I know that cleaning is important, but I don't do it because it is a hassle
    ・ I don't have any tooth pain, so I don't want to go to the dentist. Many people may think that they don't want to go to the dentist because their teeth don't hurt ？

    However, by having regular check-ups and cleanings at the dentist,
    cavities and abscessed teeth can be prevented and treated at an early stage. detection and early treatment will keep your teeth healthy for a long time.

    Of course, bacteria, the element of tooth decay, will attach to the surface of your teeth soon after cleaning, so be sure to take good care of your teeth daily.
    If you brush and floss your teeth properly every day and also have regular cleanings by your dentist,
    this will remove plaque that has not been removed and is a very good preventive measure.


    □ ■ Regular cleanings and check-ups are recommended ■ □

    Although cleanings every 3 months are good when considering the science of gums,
    usually every 6 months is a good time to check up and clean with your dentist. check-up and cleaning is recommended.

    If you always check up every 6 months or so, even if you have cavities or abscesses, you can detect them early, and if necessary, you can fix them early, i.e. with that much less treatment.

    If you neglect to check and clean your teeth for a long time, you may find that both cavities and abscesses have developed without your knowledge, and the problem may worsen and it may be too late.
    If cavities and abscesses are first detected and cured, and then checked and cleaned regularly by a dentist, dental health can be maintained for a very long time.



    □ ■ Feel free to make an appointment ■ □

    Many people come to our clinic every 3 or 6 months for a regular cleaning and check-up.
    Why don't you take this opportunity to start fresh ？

    Please feel free to call us for a check-up and cleaning of your teeth and gums.

    歯医者歯科デンタルクリーニング
    • Signature service / Medical
    • 2026/10/11 (Sun)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    How about a dental wellness checkup using the latest scanner? ？

    We are a Japanese-affiliated dental clinic in Torrance.

    Everyone, are you getting regular dental checkups? ？

    Why not try a dental wellness check using our state-of-the-art scanner?
    Without the traditional, tedious process of taking impressions, you can have a quick and easy, accurate check ！
    We can even scan hard-to-reach areas ！

    ＼ ＼ Good news for those with a gag reflex ／ ／
    Say goodbye to putting large objects in your mouth for impressions. You can easily take impressions with the scanner.

    Please come to our clinic and try out our state-of-the-art scanner.

    • Introduction / Medical
    • 2026/10/11 (Sun)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Misao Takano, LMFT] Have you been feeling tired lately? ？ Japanese clinical psychologist certified by the State of CA is available for in-person or online counseling in both Japanese ・ and English. ～ Start with a free 30-minute initial consultation ～.

    ？

    If you are still in a state of worry and stress and don't know where to start, why not talk to a clinical psychologist ？
    In a long life, there are many times when you live and In the course of a long life, there are many times and events that happen that don't go your way.
    As your problems and sorrows continue, one day you find yourself in a painful state where you don't know what to do anymore.

    It is common to think, "Why did I become like this ？?" and "How can I get out of this suffering ？?"
    .

    If you are in a state of worry and stress and don't know where to start, why not talk to a clinical psychologist ？

    ---------------------------------- -------------------------
    Please feel free to call us in Japanese first.
    TEL: 408-410-2672

    🌼 You can find more information about counseling and FAQ （ FAQ ） in Bibinavi Town Guide. 🌼

    臨床心理士心理疲弊心悩み
    • Signature service / Medical
    • 2026/10/10 (Sat)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Psychiatry] You can see a psychiatrist in Japanese. Please consult with us if you are suffering from mood swings, etc. 🕊️

    Americas TMS Center is a Japanese-speaking psychiatric clinic that offers TMS treatment ・ (Spravato ® nasal spray treatment) and other medications.
    After an initial consultation to discuss the patient's medical condition in detail and determine the best treatment plan together with the patient, treatment will begin. If you are experiencing severe stress or anxiety, or if you are feeling depressed and helpless, please do not suffer alone, please consult with us first.
    We have Japanese speaking staff in our office, so please feel free to contact us in Japanese.

    ┈┈┈┈┈┈┈┈ ୨ Route ┈┈┈┈┈┈┈┈

    TEL : (714)867-7037(8:30AM-4:15PM)
    Email : info@americastms.com
    Web site : www. americastms.com

    ┈┈┈┈┈┈┈┈ ୨ ┈┈┈┈┈┈┈┈

    🥼 Director ・ Psychiatrist 🥼
    Dr. Alejandra Suzuki
    Director, Americas TMS Center
    Dr. Alejandra Suzuki
    Alejandra R. Suzuki, M.D., FAPA

    Board Certified Psychiatrist, American Board of Psychiatry
    Board Certified Pediatric Psychiatrist
    Diplomate of the American Board of Psychiatry and Neurology

    A third generation Japanese American born in Argentina, he came to Japan after graduating from the Faculty of Medicine at the University of Buenos Aires, Argentina. After several years in Japan, he came to the U.S. and trained at UCLA and USC, gaining about 30 years of experience as a psychiatrist before opening Americas TMS Center in 2009.

    Currently, he is an Assistant Professor at the University of California, Irvine (UCI) School of Medicine, where he treats patients of all ages, from adults to children, in English ・ Japanese ・ and Spanish, based on accurate diagnosis and appropriate treatment plan. He is a Professor in the Department of Medicine.

    A board-certified specialist by the American Board of Psychiatry and Neurology and the American Academy of Pediatric Psychiatry and Neurology, he offers
    TMS treatment (Transcranial Magnetic Stimulation) ） and
    (Transcranial Magnetic Stimulation) and Esketamine (Spravato ® Nasal Spray) treatment for a variety of neuropsychiatric disorders.

    <年少者： ADHD （ Attention Deficit ・ Hyperactivity Disorder ） ・ Autism ・ Depression ・ Anxiety>
    < 成人： Depression ・ Anxiety ・ PTSD Post Traumatic Stress Disorder ） ・ Manic Depression ・ OCD （ Obsessive Compulsive Disorder ） >


    What is 🧠 TMS Treatment ？
    TMS treatment (Transcranial Magnetic Stimulation Therapy) is a method of treating the brain using magnetic stimulation by placing special coils on the head.
    A magnetic field is generated by passing an electric current through the coil, and changes in the magnetic field make it possible to pinpoint and stimulate specific areas of the brain.
    Since only the targeted area is stimulated, there is no effect on the surrounding area and side effects are considered to be very low.
    Unlike conventional drug therapy, there is little burden on the body and no downtime after treatment. Therefore, patients can undergo treatment while continuing their daily lives.

    During the treatment, you can relax in a reclining chair while watching TV or your smartphone ☕

    🛋 Esketamine🛋
    Spravato ® What is the ？

    Esketamine treatment we offer is a safe, medically supervised treatment using a nasal spray of the drug
    Spravato ®.
    Spravato is a nasal spray. Used as a nasal spray, it acts directly on the brain and is believed to have a rapid effect.
    It has a different mechanism of action than conventional antidepressants and is recommended for patients who have had insufficient improvement with conventional pharmacotherapy.
    Treatment is always conducted in the presence of medical staff, and patients are monitored in the hospital for a certain period of time after use. This makes it possible for patients to undergo treatment with full consideration given to safety.

    During treatment, you can relax on the sofa while listening to music ・ reading ・ coloring books or doing whatever you like ☕

    🍃 What is depression ？ 🍃

    Depression is a condition in which the brain is not functioning properly due to a combination of various mental and physical stresses.
    It is never a "mood" or a "personality problem".

    Depression can make it difficult to think positively about things, and the depressed mood may persist, or the person may not be able to enjoy things he or she used to enjoy. In addition, physical discomforts such as difficulty sleeping, loss of appetite, and tiredness may appear, which may interfere with daily life. When these conditions persist, there is a possibility of depression. Recent research has shown that depression is not a "mental illness" but rather a disease related to brain function. In particular, it is believed that the weakening of the dorsolateral prefrontal cortex （ in the front part of the brain, called the dorsolateral prefrontal cortex ）, is closely related to the symptoms of depression.

    If you are experiencing strong stress or anxiety, or if you feel depressed and helpless, please do not suffer alone, but consult with us first.
    We have Japanese speaking staff in our office, so please feel free to contact us in Japanese.

    ┈┈┈┈┈┈┈┈ ୨ 通常 ┈┈┈┈┈┈┈┈

    ☎ Please contact us in Japanese ☎
    TEL : (714)867-7037(8:30AM-4:15PM) Email : info@americastms.com

    ┈┈┈┈┈┈┈┈ ୨ Please contact us at ┈┈┈┈┈┈┈┈

    • Introduction / Medical
    • 2026/10/10 (Sat)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Making Wellness More Accessible ！

    Hello, I'm Akiyo from ！ connect the dots. In downtown, near Union Square in San Francisco, offering

    • acupuncture
    • wellness sessions ・ training
    • massage, cupping, Gua Sha
    • Lymphatic Drainage （ Hodder Method MLD ）

    and more—I provide wellness care tailored to each individual’s body and lifestyle.

    “I’ve been feeling a bit sluggish lately”
    “I want to make exercise and self-care a habit”
    “I want to rejuvenate my body while relaxing”

    These services are recommended for people like that.

    In addition to in-person sessions, we also offer consultations online or by phone.

    We offer free consultations, so please feel free to reach out.

    📍 San Francisco
    💻 Online sessions available
    💬 Free 30-minute consultation

    Akiyo Kinst-Hori, L.Ac., CMT, MLD-C
    connect the dots

    • Useful info / Medical
    • 2026/10/10 (Sat)
    Vivinavi New York

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese speaking dentist. Over 25 years of experience seeing patients in Fort Lee.

    Do you have any dental or oral problems ？ From small children to adults, let's start by discussing your concerns at Lemoine Dental. We can help you in Japanese.

    With over 25 years of practice in Fort Lee, NJ, we are here to help you keep your teeth healthy forever.

    -Main Practice Areas-
    -General Dentistry
    Dental maintenance and cavity treatment （ including nerve treatment ）
    -Pediatric Dentistry
    Extraction of baby teeth, children's cavity treatment and prevention -Preventive Dentistry
    Cleaning and other dental health maintenance to prevent cavities and periodontal disease
    -Cosmetic Treatment
    Whitening, ceramics and other aesthetic treatment to keep teeth beautiful


    Not only doctors but also staffs can speak Japanese. Not only doctors but also staffs are available in Japanese, so please feel free to consult with us even if you have difficulty in communicating your symptoms in English.

    We can also handle insurance procedures on your behalf.

    虫歯治療小児歯科ホワイトニング神経治療